So here's a key food that everyone here should have in their diet regularly. Bone Broth is a traditional food which used to be hailed as a 'cure all' for many ailments. The original 'superfood'. But over the years, as we spend less time in the kitchen, it's been...read more
Today I though I’d pop up a REALLY simple way of getting started with fermenting. The good news is, all you need to get started is: * Water * A jar * Salt * Some veg Lacto-Fermentation is the art of using bacteria and lactic acid to preserve food naturally. Not only...read more
Here’s another powerful healing food that’s cheap and easily available... Many of us can be quite deficient in certain vitamins and minerals, either because our food sources are so highly industrialised that the raw materials don’t make it into the food, or that our...read more
Heal your skin naturally.
After years of experiencing eczema and sebhorreic dermatitis, I started to invest my time into transforming my health.
Years of scientific research, mentoring, training and first hand experience have led to the development of our very popular coaching services, which help people to turnaround their health and live a happy, confident life without the burden of bad skin.
We’ve helped people from across the world to lead a happier life. Are you ready to begin?
We offer 1-2-1 coaching packages to help you improve your skin and general health. Includes lab testing, bespoke supplement plans and regular skype/phone calls.
Find out what could be causing your skin to flare up. From gut bacteria, yeasts and parasites, to food intollerances and stress.
Take some time way to focus on your wellbeing. Our retreats include relaxation, education and coaching.
Get started today
Find out about our bespoke coaching programs
Ben has helped me immensely. I was trying my best with my diet but I was still having flare ups. After 1 month of coaching my skin was much calmer and I could stop relying upon steroid creams.Helen V