Happy Gut Happy Skin

We help sufferers of Eczema and Psoriasis live a happy, healthy and confident life. Our approach is based upon scientific research and years of personal experience.

We combine Nutritional Therapy, Functional Medicine principles, Lab testing and supplement protocols to give you an individualised solution that transforms your health.

10 things to avoid if you have eczema

If you have problematic skin, you'll be aware that certain products can cause irritation. Whilst some products are more of an issue than others, and it can be very individual, here's a list of things you should start with if you're trying to get your eczema, psoriasis...

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Bone Broth: The most healing food for your gut (and skin!)

So here's a key food that everyone here should have in their diet regularly. Bone Broth is a traditional food which used to be hailed as a 'cure all' for many ailments. The original 'superfood'. But over the years, as we spend less time in the kitchen, it's been...

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Fermenting for your gut health, in 5 minutes

Today I though I’d pop up a REALLY simple way of getting started with fermenting. The good news is, all you need to get started is: * Water * A jar * Salt * Some veg Lacto-Fermentation is the art of using bacteria and lactic acid to preserve food naturally. Not only...

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Heal your skin naturally.

After years of experiencing eczema and sebhorreic dermatitis, I started to invest my time into transforming my health.

Years of scientific research, mentoring, training and first hand experience have led to the development of our very popular coaching services, which help people to turnaround their health and live a happy, confident  life without the burden of bad skin.

We’ve helped people from across the world to lead a happier life. Are you ready to begin?

Health Coaching

We offer 1-2-1 coaching packages to help you improve your skin and general health. Includes lab testing, bespoke supplement plans and regular skype/phone calls.

Lab Testing

Find out what could be causing your skin to flare up. From gut bacteria, yeasts and parasites, to food intollerances and stress.

Wellbeing retreats

Take some time way to focus on your wellbeing. Our retreats include relaxation, education and coaching.

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Find out about our bespoke coaching programs

Ben has helped me immensely. I was trying my best with my diet but I was still having flare ups. After 1 month of coaching my skin was much calmer and I could stop relying upon steroid creams.

Helen V